Autumn Meditation

Autumn guides us into a time of reflection. Whereas Spring brings renewal, and Summer brings growth, Autumn stirs up a need to reflect and to let go. Autumn, or Fall, also guides you to look ahead, make connections, and prepare for the future, for Winter. Reflecting...

How to Be Smarter, Faster, Better (Part 2)

A secret to becoming more motivated (revealed in Part 1 of “How to Be Smarter, Faster, Better”) is to trick our minds into thinking we have a choice. But wait. That’s not all. A Secret The choice needs to connect to a greater goal, according to Charles...

Embracing Change

Reading Time: 3 minutes Many times throughout life, we’re confronted with change. When we graduated from high school and college, we were faced with huge changes. Our life before graduation was the same year after year: classes, teachers, books, homework, and friends....

How to Be Smarter, Faster, Better (Part 1)

Reading Time: 3 minutes “Motivation becomes easier when we transform a chore into a choice.” (Charles Duhigg) According to Charles Duhigg in Smarter, Faster, Better: The Secrets of Being Productive in Life and Business (2016), “Motivation becomes easier when we...