by chris | Sep 25, 2020 | Mental, Wellness
Reading Time: 3 minutes I laughed when I read a recent email. Its headline: “Tips for more restful sleep.” I had to laugh because I not only need restful sleep, I’d be happy to get more sleep. Preferably restful, of course. The email’s content...
by chris | Jun 14, 2019 | Mental, Motivation, Wellness, Wisdom
Reading Time: 3 minutes Many times throughout life, we’re confronted with change. When we graduated from high school and college, we were faced with huge changes. Our life before graduation was the same year after year: classes, teachers, books, homework, and friends....
by chris | May 11, 2016 | Mental, Motivation, Wellness, Wisdom
It’s never too late, as long as you’re alive. If you’re a senior who tends to stay more in self-preservation mode, you can increase your satisfaction in life by working on self-reinvention, according to Galit Nimrod. That seems reason enough to try some...
