by chris | Sep 25, 2020 | Mental, Wellness
Reading Time: 3 minutes I laughed when I read a recent email. Its headline: “Tips for more restful sleep.” I had to laugh because I not only need restful sleep, I’d be happy to get more sleep. Preferably restful, of course. The email’s content...
by chris | Sep 16, 2020 | Mental, Motivation, Silver Girl Blog, Wisdom
Autumn guides us into a time of reflection. Whereas Spring brings renewal, and Summer brings growth, Autumn stirs up a need to reflect and to let go. Autumn, or Fall, also guides you to look ahead, make connections, and prepare for the future, for Winter. Reflecting...
by chris | Jun 14, 2019 | Mental, Motivation, Wellness, Wisdom
Reading Time: 3 minutes Many times throughout life, we’re confronted with change. When we graduated from high school and college, we were faced with huge changes. Our life before graduation was the same year after year: classes, teachers, books, homework, and friends....
by chris | Jun 14, 2019 | Mental, Silver Girl Blog, Wisdom
One can remain alive long past the usual date of disintegration if one is unafraid of change, insatiable in intellectual curiosity, interested in big things, and happy in small ways. — Edith Wharton What’s your idea of becoming a Silver Girl? Is it going...
by chris | May 11, 2016 | Mental, Motivation, Wellness, Wisdom
It’s never too late, as long as you’re alive. If you’re a senior who tends to stay more in self-preservation mode, you can increase your satisfaction in life by working on self-reinvention, according to Galit Nimrod. That seems reason enough to try some...
